4 ingredients, melt in your mouth, no baking, no added sugar! And believe it or not, the recipe is hundreds of years old! (And you thought energy balls were a hip new food trend 😉)⠀

Bsaisit al kharob is actually an ancient Palestinian recipe. It uses staples from the pantry: whole wheat flour, carob molasses, sesame seeds and olive oil. It was one of the essentials travellers would pack for pilgrimage and long trips because it lasts for a long time without going bad and it is loaded with nutrients and health benefits. Both essential when you have to spend months on the road.⠀

Last month when I shared the final Daring kitchen challenge, I told you that I was planning on taking on the challenges that I missed or the ones that had happened before I joined the daring kitchen. Once a month, I will make one of the old challenge recipes and post it on the 27th of the month for old times sake (because the 27th was our assigned reveal date when the daring kitchen was active)

If you’d like to join me on this daring adventure, leave me a comment or email me and we can agree on next month’s challenge 🙂 You don’t have to be a blogger or have a blog. You just need to be daring and into trying something new 🙂

As you already know from the title, I chose to make lavash crackers (Sep 2008 challenge). I am addicted to lavash crackers especially the rosemary and sea salt ones and the cinnamon sugar and spice ones. I always buy them whenever I find them (usually at the farmer’s market and sometimes at IKEA). They are always super expensive, especially considering the fact that the ingredients that go into them are so cheap and readily available.Seeds and rosemary lavash crackers.jpg

Whenever I buy lavash crackers, I promise myself to find a great recipe and start making these at home but I never seemed to find the time to do it, until this month! When I went through the extensive Daring kitchen archive to pick a recipe, I came across the lavash crackers challenge and knew that THIS IS THE ONE!

Although Freekeh (pronounced free-ka or free-k-) has recently joined the “super food” club, it has been popular in the Arabic cuisine for centuries, mainly in the Levantine area and north-east africa. Freekeh is roasted green wheat that is used to make soups, pilafs,salads and stuffing for chicken and poultry. It is one of my favorite ingredients because of its versatility,  earthy nutty  flavor tones,and of course because of its nutritional value

cinnamon sourdough waffles
Waffles! Crisp on the outside, soft on the inside, beautifully golden brown , the perfect way to start the day! But how can you make that even better?
Three words:
sourdough, cinnamon, and fruits