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Homemade Pumpkin Puree

Life has been a little on the crazy side lately. To sum up the past few weeks, I fell down the stairs in my daughter’s school and hurt my knees. My daughter slipped and hurt her chin, and needed 7 stitches. Toss in exams, work, two birthdays and a flue all in less than a month!  That is why I have not posted frequently lately, missed quite a few of the posts on the wonderful blogs I follow and that is why I am late in replying to your comments.I am deeply sorry for that and  I am doing my best to catch up.

To help make it up to you my wonderful readers, I will be sharing a series of pumpkin recipes starting with this homemade pumpkin puree. There is a pumpkin frittata, pumpkin coconut pudding, candied pumpkin, and a pumpkin soup recipe on the way.  Stay tuned :)

Why make pumpkin puree when I can just reach for a can?

Well, for one, homemade pumpkin puree is preservative and additives free. You know what’s in it. One pure ingredient. Pumpkin, roasted and then pureed to perfection.

It is really easy to make

It freezes well

It feels good to say, I made my own pumpkin puree :)

Homemade Pumpkin Puree

Ingredients

1 whole pumpkin

Directions

Preheat oven to 200 degrees C.

Line a baking sheet with parchment paper or lightly oil it

Cut your pumpkin in half, use a spoon to scoop out the seeds and pulp.

Make sure you keep the seeds for another use.

Cut the pumpkin into almost equal sized pieces (you need them to be almost the same time to make sure they need the same cooking time)

Arrange the pumpkin with the rind side down on prepared baking sheet and roast 45-50 minutes or until a fork is easily inserted and removed.

Make sure you test more than one piece

Remove from the oven and place on a cooling rack until pumpkin is cool enough to handle.

Now you can either peel the pumpkin or scoop it out with a knife.

Place the flesh in the bowl of a food processor. Process until the flesh is smooth, 3 to 4 minutes.

If you want your puree to be completely smooth, run it through a colander

Transfer to an airtight container and refrigerate up to 1 week or freeze up to 3 months.

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66 Comments

  1. i have never thought to make my own pumpkin puree. It would have gone so well with my pumpkin granola i just posted. wish I could have said even the puree was homemade. Need to remember this for next time

    Reply
  2. Oh my goodness! I do hope that you and your daughter are better now. That really is not a good week…for either of you. I wish I could eat pumpkin…I’d definitely be making my own puree. Be well!

    Reply
  3. Sorry about your injuries. I love this homemade puree recipe. Thank you so much for sharing! Bookmarked it!

    Reply
  4. Nice use for my leftover pumpkin, I think I will add a twist to it by roasting some

    Reply
  5. I think blogging is incredible.. if any one of us disappears for any length of time, one of us would sound the alarm and send authorities to our house to check on our well-being. Fortunately we are all young enough not to worry about that… but it is a fact that we are all concerned when one of us is going through a rough patch. I’m so glad that you’re all recovering now.. and I look forward to all of your excellent recipes again:D xx Smidge xx

    Reply
  6. Oh Sawsan! I do hope that your knees are okay and that your daughter is healing well. What a month! I can completely relate. It has been quite interesting around here the last month or so and I’m having a devil of a time keeping up. Sometimes I have to remind myself to be a little easier on myself. I can’t accomplish it all. I’m looking forward to your pumpkin recipes and make sure you take a bit of time to rest and relax yourself.

    Reply
    • I know what you mean about reminding yourself to take it easy and not aim at perfecting everything and being everywhere at the same time. My friend keeps telling me :”you are spreading yourself too thin” and I think she is right,trying to do it all can drain you!

      Reply
  7. Oh no, hope your knees are ok, and hope your daughter’s all better! I just made homemade pumpkin puree at home too– it’s definitely worth it!

    Reply
  8. ohhh Sawsan, sometimes when it rains it pours. May you and your family have a speedy recovery :) Btw, it doesn’t like like even an injury can stop you from bringing delicious foods to the table ;)

    Reply
  9. Oh what a foul month it’s been for you Sawsan! So sorry to hear! If there was any need for you to “make it up to us” for not posting more frequently (and there ISN’T!) you’ve certainly picked a fine way to try! :) Really like the idea of our own pumpkin puree and can’t wait for the recipes to follow! (Truth is though, I CAN wait, and we all can…we just all look forward to what comes from you…but in the meantime Sawsan, just be gentle with you and those in your dear circle!) xx

    Reply
    • Thank you Ani, I honestly can’t tell you how much your kind words meant to me. They came at a time I needed to hear them. Being gentle with me is a lesson I desperately need to learn.

      Reply
  10. Sorry to hear about your rough patch…it can only go up from here, eh?:-) The puree looks wonderful…I enjoy pumpkin everything in the fall, so this would come in handy for lots of dishes!

    Reply
  11. I was going to be making some pumpkin puree this weekend so thanks for this method! It looks easier and leads to more even cooking than the method I was planning to use.

    Reply
  12. So sorry to hear about your trials this past month. I’m sure things will turn around soon.

    When I make pumpkin bread, I usually boil the pumpkin. Does your method turn out less watery?

    Reply
  13. Sorry to hear you’ve had such a bad month. Things will turn around for you.

    When I make pumpkin bread, I boil the pumpkin but then I need to drain it. Does your method turn out less watery?

    Reply
  14. Great tips for an essential autumn staple. I hope you are feeling better, Sawsan.

    Reply
  15. Oh my, Sawsan, poor you. I hope everything works out from now on. I used to fall up the stairs on a regular basis, but I haven’t had that happen in quite some time…hope I didn’t jinx it!
    I made roasted pumpkin yesterday for a pumpkin soup, as recipe we made at the cooking class with Chef Villard in Lyon. It’s for a dinner party on Saturday. I really hate the additives they put in any store bought food, so home make is always the way to go. The salt content is horrifying for the most part.

    Reply
    • I know what you mean about the additives and salt! Reading the labels is becoming a scary experience!
      I don’t go near things that were once favorites because of all the additives and high fructose syrup and salt!

      Reply
      • To be honest Sawsan, I really only used to look at the fat, but now that I work for a design firm specializing in food packaging, I have learned that there are a lot scarier things than just the fat in the ingredient deck and nutritional panel! We’re very lucky that we can cook and bake so we don’t have to rely on manufactured food.

  16. What a great pure! The color is just amazing! I also prefer fresh over canned, even though it requires some work… Hope things have calmed down somewhat.

    Reply
  17. No need to apologise! As long as you are on the mend (and your daughter too!) that is all that matters!
    And i’m looking forward to your pumpkin recipes, especially the fritters, I like savoury dishes best. Until I grew pumpkins I had no idea people made puree with them!! I keep learning :) Hope you have a super weekend Sawsan :)

    Reply
    • Thank you Claire :) I too like savoury dishes best and I always thought that pumpkin works best in savory disshes until I made a pumpkin coconut pudding by accident a few weeks ago and it was amazing!

      Reply
  18. Hi! I hope you get well soon. Your recipe looks delicious :)

    Reply
  19. Maya Shetty

     /  October 18, 2012

    May God speed your recovery for both you & your kid.Love the puree color:) & the step by step procedure:)TQ1

    Reply
  20. Oh no! I hope you’re feeling better, Sawsan!
    I always and only use homemade pumpkin puree! So much better than using the canned variety!

    Reply
  21. Oh Sawsan – a tough time . Sending you all good wishes. And yet you still give us a beautiful and inspirational post…a big hug to you from rainy England!

    Reply
  22. You certainly have had a bad spell, Sawsan, and i hope it is all behind you and that you and your daughter are both doing well again.
    My connection issues were resolved earlier this evening and one of the first posts I see is yours making pumpkin purée. I just bought 2 small pumpkins today and was going to search WP for a recipe for making purée. You could not have timed it better had you noticed me carrying the pumpkins to my car. So, thank you. You are the Pumpkin Psychic!

    Reply
    • :) Great minds think alike John
      I look forward to seeing what you will be making with the pumpkin purée. I was just on the phone with my dad discussing how safe it would be to make the mozzarella from raw milk. I tell him that it is worth the risk to try. He insists on reminding me of all the risks of raw milk :)

      Reply
  23. Sorry to hear about all your disasters! Hope things are calming down, and everyone is well. Anyway, I’ve never made my own pumpkin puree, and I really should someday. It’s so easy! Great inspiration – thank you.

    Reply
  24. Gosh Sawsan, you poor thing. Sounds like you’ve had a very trying month. Your poor daughter needing stitches. Pumpkin puree sounds like the perfect comfort food for her (and you!).

    Reply
  25. Oh dear Sawson, you seemed to have had some pretty rough time. I hope your knees and your daughter’s chin are much better now. Sounds painful!

    I like the idea of making pumpkin puree at home.

    Reply
  26. Oh my goodness Sawson.. I hope everyone is on the recovery. Life is stressful sometimes. Take a breath… and a moment for yourself and good wishes from HK and hoping that all is better soon. Love your simple recipe, just perfect for those pies this upcoming season. Take care, BAM

    Reply
  27. I can see Halloween around the corner. Such simple recipe and it is packed with tons of flavors.

    Reply
  28. Sorry about all your woes. I hope things are coming right for you and your family.
    I always make my own pumpkin puree because we have no canned pumpkin puree here in NZ. I read about roasting the pumpkin on another blog but I always boil it. However, next time I think I will roast it as it must be healthier and keep the vitamins intact.

    Reply
  29. Oh gosh my friend, you have no reason to be sorry, I hope you and your daughter feel much better now!!!!
    It’s wonderful to see your posts again and lovely lovely looking purée!

    Cheers
    Choc Chip Uru

    Reply
  30. Hope you’re feeling better! The pumpkin purée looks amazing.

    Reply
  31. Oh, my gosh! I cannot believe you and your daughter got hurt like that! Horrible! I hope she is fine and your knees won’t suffer any long term damage. Knee injuries are a major pain (pun not really intended, but… it works)

    as to the pumpkin puree, my beloved husband won’t get near canned pumpkin puree for his pumpkin pie of Thanksgiving – it’s always home made, and he always makes a royal mess in the kitchen (don’ t tell him I divulged this little home secret ;-)

    I hope you will feel 100% soon, and I admire you for coming up with a post even in the face of all that happened….

    hang in there!

    Reply
    • Heheheh you reminded me of the kitchen’s condition when my husband decides to “help” and make a meal
      Things are a little better now blessfully. I deeply appreciate your kind wishes Sally

      Reply
  32. Awwww, that’s a lot to handle in a short time:( hope you guys feel better soon.

    Reply
  33. Putting the puree through a colander is a good tip, Sawsan. I’ve found homemade puree to be crepe-ier or stringier than commercial pumpkin puree — I have solved this by putting mine in the blender for several minutes, which breaks up any fibers.

    Reply
  34. Oh my goodness, I hope you are feeling better! I love using pumpkin puree – it’s so easy to make it at home!

    Reply
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